Fructose Intolerance is Just as Common as Dairy Intolerance

Fructose Intolerance is just like lactose intolerance, where sugars are not properly digested in your small intestine.

What is MSG Still Doing in My Food?

What is MSG created from? This is probably the most used food additive and probably one of the most dangerous. I thought it was salt when I was young and I still remember the pretty bottle of white crystals in our food pantry. Little did I know what it was doing to my brain and body.