Sunday, May 20, 2012

Lose Weight By Using Sleep

October 21, 2009 by Adam Sanders  
Filed under Your Health

In the past few years, Americans have been made aware that over half (65%) of the country’s population is obese. The “obesity epidemic” has been blamed on everything from fast food and trans fats to sedentary jobs and remote controls. Recent research at Stanford University and other facilities indicate that there may be a strong connection between sleep deprivation and the inability to lose weight.

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